Weigh In record (no journal entry) for 01 August 2022
|
62 kg
Lost so far: 3.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1072 kcal
|
Fat: 40.10g | Prot: 32.56g | Carbs: 148.01g.
Breakfast: Emeth Mermelada de Naranja Light, Queso Crema (Semi Descremado), Leiva Tostadas de Arroz, Naranjas, La Tranquera Mate Cocido. Lunch: Carrefour Jugo de Naranja, Hellmann's Mayonesa Light, Zanahoria Cocida, Huevo Duro, Lentejas Hervidas, La Paulina Queso Crema Doble Crema, Crema de Calabaza. Snacks/Other: Playadito Yerba Mate, Snuks Almohaditas Rellenas Frutilla, Un Rincon Vegano Alfajor de Maní Especismo Cero. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carii_quilmess's Weight History
|