carii_quilmess's Journal, 01 Aug 22

Weigh In record (no journal entry) for 01 August 2022
62 kg Lost so far: 3.7 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2022:
1072 kcal Fat: 40.10g | Prot: 32.56g | Carbs: 148.01g.   Breakfast: Emeth Mermelada de Naranja Light, Queso Crema (Semi Descremado), Leiva Tostadas de Arroz, Naranjas, La Tranquera Mate Cocido. Lunch: Carrefour Jugo de Naranja, Hellmann's Mayonesa Light, Zanahoria Cocida, Huevo Duro, Lentejas Hervidas, La Paulina Queso Crema Doble Crema, Crema de Calabaza. Snacks/Other: Playadito Yerba Mate, Snuks Almohaditas Rellenas Frutilla, Un Rincon Vegano Alfajor de Maní Especismo Cero. more...
1834 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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carii_quilmess's Weight History


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