noodleha's Journal, 01 Aug 22

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Weigh In record (no journal entry) for 01 August 2022

62.8 kg Lost so far: 0 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2022:

1225 kcal

Fat: 41.53g | Prot: 48.79g | Carbs: 166.79g. Breakfast: 삶은 계란, 매일 피크닉, 계란죽. Lunch: 뚜레쥬르 밸런스박스 모닝롤샌드위치. Dinner: 김치, 닭칼국수. Snacks/Other: 스타벅스 (Starbucks) 수박주스, 롯데 마가렛트, 복숭아. more...

1851 kcal

Exercise: Bike Machine (Cycling) - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

Gaining 0.1 kg a Week

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noodleha's Journal, 01 Aug 22

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