Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Allecita
Journal
10 Feb 15
Allecita's Journal, 10 Feb 15
Allecita's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 February 2015
58.1 kg
Lost so far:
2.9 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2015:
673 kcal
Fat: 19.11g | Prot: 17.22g | Carbs: 105.53g.
Breakfast:
Bagley Vocación Clásica, Clight Jugo, Manzana, Té Rojo.
Lunch:
Ciruela, Arroz con Pollo, Tomate Frito, Clight Jugo.
more...
1431 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Allecita's Weight History
View Complete History