Weigh In record (no journal entry) for 27 June 2022
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65.4 kg
Lost so far: 1.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 49.35g | Prot: 69.92g | Carbs: 50.29g.
Breakfast: Сметана 15%, Творог 5%, Сыр Моцарелла, Майонез, Баклажаны Гриль. Lunch: Куриное Филе на Гриле, Сырники Домашние, Золотой Изюм (без Косточек). Dinner: Говядина Тушеная, Сырник. more...
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Losing 7.7 kg a Week
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kykyryzzz's Weight History
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