Weigh In record (no journal entry) for 01 August 2022
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72.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2354 kcal
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Fat: 102.12g | Prot: 109.11g | Carbs: 253.54g.
Breakfast: Riera Tostadas de Mesa, Café Instantáneo , Mate Amargo. Lunch: Coca-Cola Coca-Cola Zero, Tallarines al Huevo (Enriquecidos, Cocidos), Costeleta. Dinner: Pan Blanco, Queso Feta, Tomates, Escarola, Achicoria, Escarola o Lechuga Romana. Snacks/Other: Pie de Limón, Peras. more...
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2296 kcal
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Exercise:
cardio y pasadas - 1 hour and 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
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Gaining 0.9 kg a Week
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Pika Crispi's Weight History
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