Weigh In record (no journal entry) for 01 August 2022
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74.4 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 54.90g | Prot: 89.89g | Carbs: 55.51g.
Breakfast: Pão Integral, Ovo Mexido. Lunch: Sadia Mussarela, Ovo, Arroz Branco (Cozido). Dinner: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Espetinho de Carne, Espetinho de Carne. Snacks/Other: Espartanos Protein Fusion Whey Isolate, Nestlé Iogurte Natural Desnatado. more...
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Losing 0.0 kg a Week
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Renata Resende's Weight History
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