Weigh In record (no journal entry) for 01 August 2022
|
57.9 kg
Lost so far: 0.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1945 kcal
|
Fat: 57.18g | Prot: 106.81g | Carbs: 245.58g.
Breakfast: Danone Fjord, Harry's Pain de Mie Complet (42g). Lunch: Ondine Choconuts, Auchan Banane. Dinner: Andros Morceaux Pomme Nature, Carrefour Lait Demi Écrémé , Blanc d'Oeuf Cuit, Oeuf, HN Nutrition Avoine, Nutella B-Ready. Snacks/Other: Ondine Milk Egg, Bjorg Lait d’Amande sans Sucres Ajoutés, HN Nutrition Avoine, Carrefour Amandes , Ondine Choconuts, Nutella B-Ready, Auchan Banane. more...
|
Gaining 0.7 kg a Week
|
|
musclesophie66's Weight History
|