Weigh In record (no journal entry) for 01 August 2022
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72.7 kg
Lost so far: 7.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 29.13g | Prot: 16.13g | Carbs: 89.87g.
Breakfast: Hatari Malkist Rasa Kelapa. Lunch: Daun Singkong, Santan, Santan, Daun Singkong, Nasi Merah. Snacks/Other: Dua Kelinci Tic Tac. more...
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Losing 0.6 kg a Week
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Mariani95's Weight History
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