Weigh In record (no journal entry) for 31 July 2022
|
67.7 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1529 kcal
|
Fat: 59.13g | Prot: 41.06g | Carbs: 212.33g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Marilan Lev Magic Toast , Matte Leão Chá Matte Leão Zero, Linea Geleia de Morango Zero Açúcar. Lunch: Bolinho de Arroz, Bolinho de Arroz, Bolinho de Arroz, Bolinho de Arroz, Swift Paleta Suína Temperada. Dinner: Abacate, Mandioquinha, Mandioquinha. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
erikarwm's Weight History
|