Weigh In record (no journal entry) for 20 March 2022
|
60.7 kg
Lost so far: 2.1 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
316 kcal
|
Fat: 4.54g | Prot: 6.36g | Carbs: 67.90g.
Breakfast: Pisang. Lunch: Mentos Permen, Otak-Otak, Gudeg, Bihun Goreng, Jeruk, Nasi Ketan (Ketan). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pastibissa's Weight History
|