Dumpling Dough's Journal, 31 Jul 22

132 Bauch, 75 Schenkel
106.9 kg Lost so far: 0.6 kg.    Still to go: 19.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2022:
1516 kcal Fat: 66.80g | Prot: 53.13g | Carbs: 180.24g.   Breakfast: Birkenzucker, Kaffee mit Milch, Fettarmer Joghurt Mild 1,5%, Hafermilch, Hafer Flocken Vollkorn, Braeburn Äpfeln, Leinöl, Leinsamen, Chia-Samen, Banane. Lunch: Mangoeis. Dinner: Spiegelei, Nudelsalat mit Essig und Öl-Dressing, Fischer Stolz Forelle Geräuchert . more...
Losing 0.6 kg a Week

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Dumpling Dough's Weight History


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