Weigh In record (no journal entry) for 31 July 2022
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81.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 34.76g | Prot: 135.85g | Carbs: 135.93g.
Breakfast: La Serenísima Leche Proteica , Kiwi, Salvado de Avena, Quaker Avena Instantánea, Clara de Huevo, Huevo, La Serenísima Queso Port Salut Light. Lunch: Kiwi, GNC PROTEÍNA, Ser Yogurt, Galletas de Arroz, Pechuga de Pollo (sin Comer la Piel), Boniato. Snacks/Other: BC Mermelada Frutilla, CasanCrem Queso Blanco Light, Clara de Huevo, Huevo, Fargo Pan Doble Integral. more...
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Losing 0.7 kg a Week
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Daniel.8000's Weight History
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