Weigh In record (no journal entry) for 10 February 2015
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74.1 kg
Lost so far: 4.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2015:
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1005 kcal
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Fat: 24.65g | Prot: 69.14g | Carbs: 125.22g.
Breakfast: AH Magere Melk, AH Gemberjam, Bolletje Meergranen Beschuit. Lunch: Zonnatura Notenmix Reep, Beemster 30+ Oude Kaas, Bruine Boterham. Dinner: AH Hollandse Rauwkost, Verse Pasta (Gekookt), Maggi Roomsaus, Gamba. more...
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Losing 4.9 kg a Week
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Belinda50's Weight History
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