Weigh In record (no journal entry) for 31 July 2022
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42.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 34.93g | Prot: 39.22g | Carbs: 73.84g.
Lunch: Alpro Миндальное Молоко, Жареное Яйцо без Жира, Каравай Хлеб Литовский, Рубиком Колбаса Печеночная, Hochland Сливочный Плавленный Сыр, Coca-Cola Zero. Dinner: Русский Десерт Воздушные Зерна Риса в Сахарном Сиропе, Малина, Абрикос, Яйцо Всмятку. more...
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1313 kcal
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Exercise:
Abdominal (Sit Ups) - 11 minutes, Walking (moderate) - 5/kph - 2 hours and 7 minutes, Resting - 13 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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domorii.'s Weight History
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