yfkajanto's Journal, 31 Jul 22


View Diet Calendar, 31 July 2022:
1148 kcal Fat: 26.16g | Prot: 77.77g | Carbs: 153.79g.   Breakfast: Cimory Greek Style Yogurt Low Fat, Pepaya, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Tropicana Slim Sweetener Classic, Indocafe Indocafe White, Tempe Goreng, Maizenaku Tepung Pati Jagung, Tomat Merah, Garam, Totole Kaldu Jamur, Kikkoman Saus Bumbu Rasa Tiram, Bango Kecap Manis, Cabai Merah atau Rawit, Bawang Bombay, Bawang Putih, Buncis, Dada Ayam, Kentang Panggang (Kulit Dimakan). Dinner: Herbalife F1 Shake Mix Dutch Chocolate. Snacks/Other: Nextar Noir. more...

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