Weigh In record (no journal entry) for 31 July 2022
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59.1 kg
Lost so far: 8.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 62.18g | Prot: 74.82g | Carbs: 224.67g.
Breakfast: Lindt Шоколад 78%, Чай, Каша Рисовая на Молоке, Ritter Sport Шоколад Тёмный с Начинкой Марципан. Lunch: Курица Вареная, Шаурма с Курицей. Dinner: Пицца Домашняя. Snacks/Other: Скрепыши Кукурузные Палочки , Банан. more...
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steady weight
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Redjinkova's Weight History
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