Weigh In record (no journal entry) for 31 July 2022
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96.4 kg
Lost so far: 20.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 54.74g | Prot: 61.99g | Carbs: 193.33g.
Breakfast: Tee ungesüßt, Süßstoffe (Saccharin), Kaffee mit Milch. Lunch: Ferrero Duplo, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rinderroulade. Dinner: Magnum Classic. more...
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4383 kcal
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Exercise:
Cleaning - 5 hours, Housework - 6 hours, Cooking - 1 hour, Resting - 5 hours, Sleeping - 7 hours. more...
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Gaining 2.1 kg a Week
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gabriela113's Weight History
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