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Nitip Ide Sarapan 4hr kmrn, biar bisa diulang dan ga bosen itu-itu aja🥰 Happy Sunday☀️🌈
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1165 kcal
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Fat: 44.58g | Prot: 101.47g | Carbs: 91.85g.
Breakfast: Telur Dadar, Sari Roti Roti Tawar Gandum (2), Alpukat, Nescafe Classic. Lunch: Quinoa Quinoa Matang/ Cooked, Wortel Dimasak, Daging Sapi (95% tanpa Lemak / 5% Lemak), Kacang Merah (dengan Garam, Dimasak, Direbus). Dinner: Dada Ayam, Telur Dadar, Mentimun (Kupas), Tahu, Kecambah, Petis, Lean Lab 1/3 PB Original. Snacks/Other: Mangga, Pepaya. more...
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 Comments
pasti ga bakal bosen kalo variasinya begini sih 😍 bisa jadi ide sarapanku juga, makasih kak (ga tau mau manggilnya siapa wkwk) ✌🏻😁
30 Jul 22 by member: nicowww
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@nicowww : 🤗pleasure… smoga bs saling menginspirasi kak✌️✌️
31 Jul 22 by member: TheG🌼journal
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31 Jul 22 by member: nininkitty
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31 Jul 22 by member: Aming73
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31 Jul 22 by member: El-Sya
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@nininkitty : pencinta kopi item kak🥰
31 Jul 22 by member: TheG🌼journal
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@Aming73 : once you go Black, you never go back wkwkwkkkk ☕️☕️☕️
31 Jul 22 by member: TheG🌼journal
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@El-sya : iya kak, kopi item punya sensasi tersendiri #eaaaa, tp kdg2 banget klo pas period, aku pakein diabetasol
31 Jul 22 by member: TheG🌼journal
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anak food photografy pasti ini..hehhehe... keren2 styling makanan nya
31 Jul 22 by member: andrey andrian
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@andrey : jurusan kuliah itu kak🤣🤣🤣kagak, ini mah emak2 demen potoh hasil karya ajaaa😜
31 Jul 22 by member: TheG🌼journal
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TheG🌼journal's Weight History
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