Weigh In record (no journal entry) for 30 July 2022
|
55.8 kg
Lost so far: 16.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
373 kcal
|
Fat: 20.21g | Prot: 28.47g | Carbs: 18.74g.
Breakfast: Кофе, Nesquik Шоколад, Минская Марка Творог "Мягкий" 4%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|