Weigh In record (no journal entry) for 29 July 2022
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60.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 56.04g | Prot: 43.37g | Carbs: 183.88g.
Breakfast: Nescafé Tradición, Macedonia, Ideal Queque Sabor Vainilla, Queque. Lunch: Pisco Sour, Quesadilla. more...
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Losing 1.8 kg a Week
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