Weigh In record (no journal entry) for 29 July 2022
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86.1 kg
Lost so far: 8.8 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 29.63g | Prot: 26.49g | Carbs: 35.79g.
Breakfast: Хохланд Творожный Сыр, Mr. Ricco Майонез на Перепелином Яйце 67%, Смак Булочки для Гамбургера, Яйцо (Целое), Рококо Куриная Грудка Копчено-Вареная . more...
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Losing 4.9 kg a Week
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lowcarblena's Weight History
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