Chikaku's Journal, 30 Jul 22


View Diet Calendar, 30 July 2022:
980 kcal Fat: 38.22g | Prot: 69.51g | Carbs: 85.45g.   Breakfast: Stroberi, Alpukat, Buah Naga, Kraft All in 1 Cheddar, Cimory Squeeze Yogurt Blueberry. Lunch: Indofood Kecap Manis, Kacang Tanah, Kubis, Dada Ayam, Tahu Goreng. Dinner: Anchor Boneeto Creamy Vanilla, Kraft Cheddar Cheese, Telur Rebus, La Fonte Spaghetti. Snacks/Other: Muscle First Gold Pro Isolate Chocolate Soul. more...

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