Weigh In record (no journal entry) for 30 July 2022
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81.1 kg
Lost so far: 5.8 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 13.62g | Prot: 20.24g | Carbs: 39.53g.
Breakfast: Кофе, Апельсин, Вареное Яйцо. Lunch: Кофе, Груша. Dinner: Зеленый Листовой Салат, Сельдерей, Говядина Отварная. more...
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Losing 1.1 kg a Week
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olga.bogobo's Weight History
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