Weigh In record (no journal entry) for 30 July 2022
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87.5 kg
Lost so far: 4.2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 58.53g | Prot: 47.10g | Carbs: 70.30g.
Breakfast: Арбуз, Помидоры, Яичница. Lunch: Grow Food Курица с Овощами в Соусе Терияки. Snacks/Other: Морковь, Lay's Чипсы, Яичница. more...
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Losing 3.5 kg a Week
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Nuriushechka's Weight History
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