@蛙蛙's Journal, 30 Jul 22


View Diet Calendar, 30 July 2022:
1268 kcal Fat: 39.80g | Prot: 157.37g | Carbs: 72.72g.   Breakfast: Costco 石安牧場溫泉蛋, 盛香珍 無調味杏仁果, 水煮蛋, Costco 科克蘭零脂希臘式優格. Lunch: Costco 石安牧場香滷蛋白丁, 博客 蒜香黑胡椒雞胸肉, 茶(無糖), 義美 義美古早傳統豆奶(無加糖), 水煮蛋, 高麗菜. Dinner: 水煮蛋, 小白菜, 全聯 鮭魚. Snacks/Other: Costco 科克蘭零脂希臘式優格. more...



     
 

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