Weigh In record (no journal entry) for 30 July 2022
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52 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 15.90g | Prot: 34.41g | Carbs: 35.26g.
Lunch: Zespri 黃金奇異果, 多提亞 全麥墨西哥薄餅, 煎雞蛋, 7-11 卜蜂義式香草雞胸肉. Snacks/Other: 明治 (Meiji) 明治CACAO95%黑巧克力. more...
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Losing 2.3 kg a Week
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vivian30260's Weight History
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