Weigh In record (no journal entry) for 29 July 2022
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56.1 kg
Lost so far: 15.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 23.40g | Prot: 5.86g | Carbs: 53.28g.
Breakfast: Яшкино Печенье со Сливочным Кремом, Красный Октябрь Шоколад Алёнка, Кофе. more...
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Losing 0.9 kg a Week
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