brucecook's Journal, 29 Jul 22

Weigh In record (no journal entry) for 29 July 2022
90 kg Lost so far: 2 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2022:
1672 kcal Fat: 61.69g | Prot: 87.04g | Carbs: 187.70g.   Breakfast: Pan Francés con Mantequilla, Milkaut Leche Chocolatada. Lunch: Gatorade Cool Blue, Café con Leche, Tomates Secados al Sol, Pan de Hamburguesa, Hamburguesa con Queso . Dinner: Cepita Jugo de Durazno, Inca Arvejas, McCain Papas Fritas, Roast Beef. more...
Losing 0.9 kg a Week

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brucecook's Weight History


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