supersquirrrel's Journal, 29 Jul 22

Vandaag zelf gekookt, paprika tomatensoep met linzen :D

View Diet Calendar, 29 July 2022:
1549 kcal Fat: 31.15g | Prot: 71.38g | Carbs: 236.07g.   Breakfast: Aldi Luxe Meergranen Brood, Slankie Smeerkaas 20+, Aldi Multivitamine, Milbona Greek Style Yoghurt 2%, Crownfield Crunchy Muesli Multifruit, Jumbo Stevia Zoetstof. Lunch: Aldi Rookvlees, AH Zonnebloempit Knackebrod, Vita D'or Halvarine. Dinner: Aldi Luxe Meergranen Brood, Black Pepper , AH Biologisch Rode Paprika, Buona Terra Tomaten Blokjes, Oké Paprika Poeder, Jumbo Linzen, Aldi Tomatenpuree, Red Sweet Pepper, Onions . Snacks/Other: Crystal Clear Appel Peer, Brekies Mueslireep Cranberries, Milbona Greek Style Yoghurt 2%, Apple, Jumbo Stevia Zoetstof, Brekies Mueslireep Cranberries, Water. more...
1870 kcal Exercise: Cleaning - 2 hours and 30 minutes, Walking (exercise) - 5.5/kph - 1 hour, Cooking - 40 minutes, Sitting - 4 hours, Showering - 30 minutes, Sleeping - 9 hours, Resting - 6 hours and 20 minutes. more...

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Comments 
oeh lekker! Goed gedaan hoor👍 
29 Jul 22 by member: Tasje 1975
Tasje 1975 dankje, het was heerlijk 🙂 
29 Jul 22 by member: supersquirrrel

     
 

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