Weigh In record (no journal entry) for 29 July 2022
|
85.6 kg
Lost so far: 1.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1379 kcal
|
Fat: 49.65g | Prot: 42.76g | Carbs: 198.64g.
Breakfast: Novi Crema Novi 45% Nocciole, Caffè Espresso, Banana, Anguria. Lunch: Mila Yogurt da Bere - Fragola. Dinner: Albicocche, Anguria, Polpette di Manzo, Cipolle, Peperone Ripieno, Zucchine Ripiene. Snacks/Other: Torta di Riso, Gelato, Soda Stream Mirinda Concentrato per Bibite Gusto Arancia. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ClaudiaSpezia's Weight History
|