Weigh In record (no journal entry) for 29 July 2022
|
69.3 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1273 kcal
|
Fat: 39.51g | Prot: 38.89g | Carbs: 214.78g.
Breakfast: Fiber One Cereal, Activia Vanilla Yogurt. Lunch: Olive Oil , Tomatoes. Dinner: Pizza Pizza Pepperoni Pizza (Medium). Snacks/Other: Jelly Beans, Plums , Watermelon , Fiber One Delights, Joe's Tasty Travels Wasabi Peas, Almonds . more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edward.puleio's Weight History
|