Weigh In record (no journal entry) for 29 July 2022
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89 kg
Lost so far: 21 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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209 kcal
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Fat: 14.95g | Prot: 16.27g | Carbs: 1.54g.
Breakfast: Pingo Doce Queijo São Jorge DOP, Ovo. more...
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Gaining 0.5 kg a Week
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