Weigh In record (no journal entry) for 29 July 2022
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78.8 kg
Lost so far: 6.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 18.74g | Prot: 3.28g | Carbs: 31.87g.
Breakfast: Potatischips, Festis Sparkling Pear & Kiwi. more...
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Losing 0.5 kg a Week
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