Weigh In record (no journal entry) for 29 July 2022
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63.7 kg
Lost so far: 3.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 48.46g | Prot: 50.55g | Carbs: 169.79g.
Breakfast: Bombbar Protein Cookie Chocolate Brownie, Кофе с Молоком. Lunch: Ирбитский Молочный Завод Сметана 20%, Суп Куриный с Картофелем. Dinner: Пирог с Картошкой. Snacks/Other: DopDrops Фундук в Темном Шоколаде, Магнит Банан. more...
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Losing 2.8 kg a Week
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myday1102's Weight History
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