Weigh In record (no journal entry) for 09 February 2015
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74.8 kg
Lost so far: 3.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2015:
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940 kcal
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Fat: 15.98g | Prot: 58.01g | Carbs: 150.16g.
Breakfast: AH Gemberjam, AH Magere Melk, Bolletje Meergranen Beschuit. Lunch: Jonagold, Bruine Boterham, Beemster 30+ Oude Kaas. Dinner: Witte Aardappelen (Vlees en Schil, Gebakken), Vitasia Biefstukpuntjes Gemarineerd, AH Spruiten. Snacks/Other: Cup-A-Soup Chinese Kip. more...
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Gaining 2.8 kg a Week
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Belinda50's Weight History
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