Weigh In record (no journal entry) for 29 July 2022
|
72 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2074 kcal
|
Fat: 72.54g | Prot: 178.20g | Carbs: 135.28g.
Dinner: Schweinekamm, Las Cuarenta Serrano Schinken, Ja! Mozzarella, Nudeln (Gekocht), McDonald's Pommes Frites (Mittel), Putenfleisch. Snacks/Other: Brauhaus Tegernsee Tegernseer Hell, Myprotein Impact Whey Isolate. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chris Me's Weight History
|