Lis<3's Journal, 09 Feb 15

Weigh In record (no journal entry) for 09 February 2015

81.5 kg Lost so far: 9.3 kg. Still to go: 26.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2015:

427 kcal

Fat: 20.72g | Prot: 44.65g | Carbs: 12.22g. Lunch: Ei (Ganz). Dinner: Metzger Kassler, Wasa Knäckebrot Mjölk. more...

2191 kcal

Exercise: Sleeping - 8 hours, Resting - 10 hours, Sitting - 6 hours. more...

Losing 1.4 kg a Week


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Lis<3's Weight History