Weigh In record (no journal entry) for 09 February 2015
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65.3 kg
Lost so far: 12.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2015:
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1221 kcal
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Fat: 22.60g | Prot: 55.71g | Carbs: 202.94g.
Breakfast: Caffè (dalla Moca), Tre Mulini Cereali Multi Grain, Land Latte Alta Digeribilità. Lunch: Pere, Twix Twix (25g), Delizie del Sole Funghi Misti Trifolati, Conad Gamberetti in Salamoia, Riso Bianco. Dinner: Fiorucci Prosciutto Cotto, Mulino Bianco Pancarrè. more...
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Gaining 3.5 kg a Week
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Arborea80's Weight History
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