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1357 kcal
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Fat: 47.54g | Prot: 123.27g | Carbs: 122.45g.
Breakfast: Best Yet Mixed Berries, Cream Cheese , Thomas' Blueberry Bagel. Lunch: Au Bon Pain Chickpea and Tomato Cucumber Salad, Baked or Broiled Salmon. Dinner: Chick-fil-A Grilled Chicken Cool Wrap. Snacks/Other: Isopure Whey Protein Isolate. more...
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 Comments
I looked back through your posts. You’ve worked through some ups and downs to get here and this fab picture shows the results of all that determination, hard work and discipline. Congrats to you!!
28 Jul 22 by member: RhumbaGirl
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28 Jul 22 by member: Son Goku aka Kakarot
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Congratulations! Hard work you’re putting in is paying off!
28 Jul 22 by member: krisablishment
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28 Jul 22 by member: Ram12Gar
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You must be proud of your achievement. You look great.
29 Jul 22 by member: sugarplum_
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29 Jul 22 by member: cmj29
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Kegs2116's Weight History
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