Weigh In record (no journal entry) for 28 July 2022
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104.7 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 32.19g | Prot: 34.36g | Carbs: 18.11g.
Breakfast: Doña Paisa Arepa Extra Delgada, Café, Huevo Cocido, Edulcorantes (Sacarina), Colanta Queso Campesino. more...
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Losing 8.4 kg a Week
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Pablo Montenegro G.'s Weight History
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