Weigh In record (no journal entry) for 28 July 2022
|
51.6 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
293 kcal
|
Fat: 5.35g | Prot: 7.13g | Carbs: 52.42g.
Breakfast: Greenfield Чай Spring Melody, Черешня, Сухие Цельные Семена Кунжута, Геркулес Овсяные Хлопья Нежные, Оливковое Масло, Черника. Snacks/Other: Магнит Персик. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Лира Белкания's Weight History
|