Weigh In record (no journal entry) for 28 July 2022
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96.9 kg
Lost so far: 23.1 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 23.31g | Prot: 28.17g | Carbs: 63.38g.
Breakfast: Моя Славита Сметана 15%, Минскхлебпром Хлеб Бабулин, Ленивые Голубцы. more...
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Losing 0.7 kg a Week
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lera.veresova's Weight History
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