evan0527's Journal, 28 Jul 22

Weigh In record (no journal entry) for 28 July 2022
62.9 kg Lost so far: 16.1 kg.    Still to go: 62.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2022:
174 kcal Fat: 4.58g | Prot: 24.69g | Carbs: 10.66g.   Lunch: 田裡甜 蒜香雞胸排, 炒菠菜, 大陸妹. more...
Gaining 0.7 kg a Week

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evan0527's Weight History


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