Weigh In record (no journal entry) for 28 July 2022
|
62.9 kg
Lost so far: 16.1 kg.
Still to go: 62.9 kg.
Diet followed: Reasonably Well.
|
|
174 kcal
|
Fat: 4.58g | Prot: 24.69g | Carbs: 10.66g.
Lunch: 田裡甜 蒜香雞胸排, 炒菠菜, 大陸妹. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evan0527's Weight History
|