Weigh In record (no journal entry) for 28 July 2022
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89.2 kg
Lost so far: 0.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 45.08g | Prot: 75.77g | Carbs: 271.30g.
Breakfast: Tahu Goreng, Labu Dimasak, Nasi Putih. Dinner: Nasi Putih (Biji-Panjang), McDonald's Ayam Goreng Mcd Spicy, Dada Ayam. Snacks/Other: Cimory Cimory Squeeze, Serena Togo Chocolate, Khong Guan Togo. more...
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Losing 9.1 kg a Week
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auliyarahmah20's Weight History
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