Weigh In record (no journal entry) for 28 July 2022
|
97 kg
Lost so far: 2 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
|
|
425 kcal
|
Fat: 15.39g | Prot: 18.28g | Carbs: 57.77g.
Dinner: Sambal Goreng, BonCabe Makaroni Krispi Level 10, Tahu Goreng, Telur Goreng, Sayuran Rebus (tanpa Daging), Nanas. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|