Weigh In record (no journal entry) for 08 February 2015
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68.6 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2015:
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1241 kcal
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Fat: 38.39g | Prot: 50.74g | Carbs: 185.88g.
Breakfast: Quaker Avena Instantánea, Soprole Yoghurt Batido. Lunch: Apio, Pepino (Pelado), Loncoleche Queso Mantecoso, Aceitunas (Extra Grandes a Pequeñas), Champiñones Portobello, Zanahorias (Congeladas), Ajo, Arroz Blanco. Dinner: Ideal Pan Blanco, Huevo Duro. Snacks/Other: Piña. more...
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1894 kcal
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Exercise:
Cleaning - 1 hour and 30 minutes, Cooking - 30 minutes, Resting - 10 hours, Sleeping - 12 hours. more...
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Losing 0.1 kg a Week
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Annie027's Weight History
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