Weigh In record (no journal entry) for 26 July 2022
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46.2 kg
Lost so far: 18.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 12.46g | Prot: 18.54g | Carbs: 53.51g.
Lunch: Олейна Подсолнечное Масло , Хлебное Древо Хлеб Пшеничный, Магнит Кефир 1%. Dinner: Юбилейное Печенье Ореховое, Магнит Творожная Масса. more...
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Gaining 0.7 kg a Week
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