Weigh In record (no journal entry) for 27 July 2022
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98.6 kg
Lost so far: 1.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 26.22g | Prot: 28.52g | Carbs: 66.26g.
Breakfast: Yoghurt (Vol). Lunch: Kruidvat Shake Vanille. Snacks/Other: Chiquita Banaan, Gemengde Notenmix. more...
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Losing 3.5 kg a Week
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Fitte Pat's Weight History
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