Weigh In record (no journal entry) for 27 July 2022
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59.5 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 20.04g | Prot: 32.38g | Carbs: 90.02g.
Breakfast: Sakake Tahu Sutera, Tempeh (Cooked) , Nasi Putih, Lemon Juice (Canned or Bottled), Flimty Flimty Raspberry. Lunch: Aoka Roti Panggang Rasa Buah Blueberry. more...
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Gaining 0.1 kg a Week
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shellylie19's Weight History
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