Weigh In record (no journal entry) for 27 July 2022
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75.7 kg
Lost so far: 8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 81.49g | Prot: 62.48g | Carbs: 207.62g.
Breakfast: Kaffe med Mjölk, Pågen Hönökaka, Bregott Mellan, Svennes Kaviar. Lunch: Banan, Nutrilett Strawberry Shake. Dinner: Coca-cola Coca-Cola Zero (Burk), Familjen Dafgårds Karins Lasagne. Snacks/Other: Espresso House Caramel Latte. more...
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Losing 0.1 kg a Week
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Cokex273's Weight History
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